EXSC 451 Aerobic Fitness Workshop

This workshop provides a theoretical and practical framework for measurement and evaluation of aerobic fitness across the lifespan. Field tests that can be administered by exercise professionals are practiced, analyzed, discussed, and validated by laboratory demonstration and participation. Concepts and application of aerobic fitness principles are viewed in light of present day and future needs.

Credits

2 credits

Prerequisite

EXSC 100 and EXSC 310 and Senior Standing (90 + Credits)

Distribution

Advanced (ADVD)

Notes

Academic Level: 140-UG Level 4 Advanced

Modalities:
In Person