2016-2017 Undergraduate Catalog
East Stroudsburg Normal School opened it doors on September 4, 1893. Today, ESU is a comprehensive university in northeastern Pennsylvania offering 58 undergraduate and 22 graduate degrees and is one of the 14 institutions in the Pennsylvania State System of Higher Education.
2016-2017 Undergraduate Catalog > Academic Programs and Courses > Fitness (FIT) General Education Activity Courses > FIT - Movement Act & Lifetime Fitness Courses > 200 > FIT 223
This course is designed to provide further instruction in the fundamentals of volleyball such as the underhand and overhand serve, underhand and overhand pass, attacks and block. An in-depth examination of offensive and defensive formations will be emphasized in an effort to structure and improve game play. Additionally, students will gain exposure to advanced skills such as digging and jump serving.
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