2016-2017 Undergraduate Catalog
East Stroudsburg Normal School opened it doors on September 4, 1893. Today, ESU is a comprehensive university in northeastern Pennsylvania offering 58 undergraduate and 22 graduate degrees and is one of the 14 institutions in the Pennsylvania State System of Higher Education.
2016-2017 Undergraduate Catalog > Academic Programs and Courses > Fitness (FIT) General Education Activity Courses > FIT - Movement Act & Lifetime Fitness Courses > 100 > FIT 163
Skiing/Snowboarding I consists of eight lessons with instruction provided by the staff of local professional ski/snowboard schools. This course is designed for students who have little or no skiing or riding experience. This course will cover proper use of equipment, on-mountain safety and the correct use of lifts. Progressive skill instruction on snow will focus on balance, sliding, stopping, and turning techniques. Students will learn at their own pace on mountain terrain matching their ability level.
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