FIT 153 Swimming I

The purpose of this course is to learn the principles of water safety with primary emphasis on learning the mechanics of swimming each fundamental swimming stroke. Specifically, strokes include the front crawl, the back crawl, the elementary backstroke, the breaststroke, and the sidestroke. Students perform drills and conditioning exercises in order to reinforce their learning of each stroke.


1 credits


100-UG Level 1 Intro/Found