2016-2017 Undergraduate Catalog
East Stroudsburg Normal School opened it doors on September 4, 1893. Today, ESU is a comprehensive university in northeastern Pennsylvania offering 58 undergraduate and 22 graduate degrees and is one of the 14 institutions in the Pennsylvania State System of Higher Education.
2016-2017 Undergraduate Catalog > Academic Programs and Courses > Fitness (FIT) General Education Activity Courses > FIT - Movement Act & Lifetime Fitness Courses > 100 > FIT 113
This course is designed to give student exposure to all phases of self-defense. It includes: combative skills, counter moves, body attitudes, self-assertion, legal implications and psychological aspects of self-defense.
East Stroudsburg University | 200 Prospect Street | East Stroudsburg, PA 18301-2999 | 570 422 3211
A Member of the
Pennsylvania State System of Higher Education