This course is designed to enable college students to identify, understand and address health risk behaviors associated with the college experience and across the lifespan. Health behaviors that promote the reduction and prevention of acute and chronic diseases and premature death will also be explored. The course will emphasize the dimensions of health and wellness required for the healthy development of the whole person through lecture, student centered learning experiences, supplemental experiences, self-guided/faculty facilitated physical activity demonstrations, and behavior modification strategies.